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Showing posts with label Brain. Show all posts
Showing posts with label Brain. Show all posts

Do I Want My Brain in Physical Books, or e-Books?

e-readers versus books

Most of what I know isn’t in my head. It’s out there in my books. I know how to do a lot of integrals in calculus, for example. But, really, what I mean by that is that I know where my book of integrals is, and I know where in the book any particular method is. I know all that stuff in all those books in my house because I can find my way there.

Books in a bookshelf possess lots of visual cues, so I can quickly find my way to the right book — “Oh, it’s on the bottom left of the shelf by the window in the living room, just below that big blue art book.”

And once I find the book, when I open it up I can use visual cues within it to find my way to the right page. After all, it’s not as if I remember the page number. No, I remember roughly where it is in the book, roughly what the page looks like, and roughly what the surrounding pages might look like. Pages in a book might not initially seem to have a look, but they very often do. There are often figures, or tables, or unique and recognizable features to the way the paragraphs are aligned. These visuo-spatial cues guide me further and further along to the goal, the piece of my knowledge out there in my library.

Mess with my library and books, and you mess with my brain.

And, this is a good way to organize one’s “external brain” because it’s like real life and the way we navigate the world: We use visual cues to make our way to things, and so (personal) libraries and physical books harness these natural instincts.

This sort of “harnessing”, or “nature-harnessing”, is akin to more general harnessing that happens to our brains, taking old evolved human capabilities and transforming them into new modern powers, something that’s the topic of my earlier book, Harnessed: How Language and Music Mimicked Nature and Transformed Ape to Man.

For example, in my research and earlier book, The Vision Revolution, I have argued that writing itself has culturally evolved to have the visual structure found in natural scenes, and that’s why we can read at all — we can read because writing came to look like something we’re already brilliant at visually processing. So, when I get to the piece of information in my book in my personal library, that writing also harnesses our natural visual-object-recognition talents by looking like nature.

Libraries and books nature-harness us, from the navigation process the physical-library-filled-with-physical-books demands to the reading of the writing itself.

E-readers, on the other hand, dispense with this navigation process. Whether it’s e-readers or pretty much anything on the web, the way we get to the information isn’t by spatially navigating our way there, but, instead, by “beaming” directly there like in Star Trek. Just type in the coordinates — “Captain, beam me over to the methods of integration for inverse trigonometric forms!” — and you get transported directly to the information. Beamed directly to the book, and beamed (via an intra-book search) to the piece of information.

That kind of direct beaming sounds good at first, and maybe — just maybe — it is, but note that the information’s address doesn’t get nicely put in your brain, not in the way it does for my library. For my library, that information has a physical location, and I’m good at remembering where things are in the real, physical, world. But in let’s-beam-any-old-place-any-old-time world, the information comes with no address, and thus no easy way to organize it into my head.

Now, I say “maybe” above because I suspect that e-readers are harnessing us in some way that I have not wrapped my head around. That is, with vibrant technological advances, we often find that the technology is implicitly figuring out new ways of harnessing us; new ways of getting us to do things we’re brilliant at, but now those brilliant things amount to information-gathering rather than whatever those brilliant things originally were for. So, while I’m pointing out potentially unappreciated advantages to traditional books, I don’t actually know that they’re better than whatever e-readers are harnessing, and I suspect e-readers are doing harnessing of their own.

Mark Changizi is an evolutionary neurobiologist and Director of Human Cognition at 2AI Labs. He is the author of The Brain from 25000 Feet, The Vision Revolution, and his newest book, Harnessed: How Language and Music Mimicked Nature and Transformed Ape to Man.

Image by Viacheslav Nikolaenko / Shutterstock

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How Can you Take Care of Your Brain ? (Vaibhav Kumar Aggarwal)

A walking time bomb. An image of type 2 diabetes, or adult onset diabetes you get when you become familiar with the disaster caused by the body. Once you know the risks, they are easier to get motivated to fight. Start with even the daily walk.

Diabetes, Blood Glucose, Arterial Disease, Heart, Brain

A diabetic stroke may be more likely than the other, as high blood sugar is bad for your blood vessels. Cerebral vascular blockages or leaks can be prevented by taking care of the sugar balance, as well as taking care of your blood pressure and cholesterol levels.

Eyes

High blood sugar levels damage the tiny capillaries, which can result in macular retinal ill, retinopathy. A diabetic must therefore be examined regularly to detect changes. Good glycemic control can prevent retinopathy, or at least slow it down.

Mouth and Teeth

Bacteria thrive in fresh, because diabetes may be more sensitive to oral diseases. Oral hygiene and regular dental visits should therefore be adhered to. Teeth lurk mm. inflammation of the gums, the fastening tissue diseases, and in particular the decay at the gum line. In addition, diabetic oral mucous membranes dry out, and he can become a burning mouth, fungal infections, or lichen planus.

Heart

Metabolic syndrome and high levels of bad LDL cholesterol are a huge burden on the heart: the risk of having a heart attack is high. Coronary artery disease in diabetic patients is common and has a poorer prognosis than the other. Physical activity for half an hour a day reduces the risk.

Kidneys

Diabetic nephropathy is kidney threat. It is a condition in which excess protein is excreted in the urine. In the long term it can lead to kidney failure and need dialysis. Nephropathy in the treatment of primary focus is on blood sugar and low blood pressure.

Liver

Talking about fatty liver, when the liver cells accumulate high levels of fat. Fatty liver impair insulin sensitivity and raise blood glucose levels. It can lead to liver cirrhosis and liver transplantation need, it also increases the cardiovascular risk. Fatty liver treatment is not medicine, but even a small weight loss improves liver tests.


Belly Fat

Some of the extra calories accumulate probably for genetic reasons, the abdominal cavity, talking about the waist obesity or apple obesity. For such people more likely to develop metabolic syndrome. The good news is that losing weight fat loss, first at the waist.

Pancreas

The insulin-producing islet cells of the pancreas are located. Type 2 diabetes, the pancreas does not produce enough insulin to cope, but it will never run out completely, such as type 1 diabetes. Insulin treatment has significant benefits in both forms of diabetes.

Nerve

High blood sugar levels damage the nervous system and the peripheral nervous system may trigger the disease, neuropathy. It causes pains and numbness, especially in the legs, but also diarrhea or vomiting, dizziness, impotence and pineoireita. Sugar control in addition to caring for the patient will benefit from the avoidance of tobacco and alcohol.

Brawn

Regular exercise increases insulin sensitivity in muscle tissue and the sugar consumption as well as improve the metabolic syndrome associated with disturbances in lipid metabolism. In addition, exercise helps weight loss and lowers blood pressure.

Feet

Foot ulcers are a common problem for people with diabetes that results from the legs of the load and the weakened tissue fluid circulation. Leg position errors, abrasions and fungal infections should be treated well. The legs of ischemia can trigger peripheral arterial disease.

A Good Treatment Steps-

1. Make a half-hour long walk every day. Ask a friend to join.
2. Eat a snack of fruit or a cup of berries.
3. If you smoke, get support to quit.
4. Switch to skimmed milk, bread fat soft cheese and a lighter or low-fat cold cuts.
5. Check bought bread salt content, low salinity is the salt of less than 0.7 g / 100 g.
6. Think about what is important and what you can give.
7. Enter the time you found in the nearby.8 Give thanks, encouragement and care.
8. Enjoy the beautiful Finnish nature whenever you can.

Vaibhav Aggarwal is CEO VabSearch Technologies. He has over 12 year of experience in article writing, internet marketing trend, like ORM, Online Branding, SEO, SMO, Google analytic. He start his own project on health industry of India MyDoc. It's an platform to connect Indian doctors & health specialists each other. For more update click here: Psychiatry Doctors in India
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How Marijuana Abuse Affects the Human Body and Brain? (Drugteststrips)

Marijuana is one of the commonly abused illegal drugs in the United States. Many people ignorant of its harmful effects are initiating and continuing marijuana abuse. It affects a person's mind and body including the vital organs like the heart, lungs, and kidneys.

This article intends to throw some light on short and long-term effects of marijuana to help people stay away from it.

Short-term effects:

*Distorted sensory perception: Marijuana contains THC, a chemical that disturbs the optimal function of important senses such as vision, hearing and touch, by causing drastic changes in function of the brain. This results in the slowdown in responses such as seeing, hearing and touching.

It also leads to poor concentration and significant fall in problem solving and judging abilities.

*Increased heart rate: One of the common physical effect of marijuana abuse us increased heart rate. It leads to increased risk of a heart attack by 20% to 100% (Source: NIH, USA) within three hours of consumption.

*Poor memory and lack of coordination: Memory is impaired as THC in marijuana changes the normal course of processing information by brain. Thinking and judging abilities are hit. It also causes loss of coordination between sensory and reflex actions.

Long-term effects:

*Respiratory problems: Marijuana damages the respiratory tract and parts therein that save the body from harmful microbes inhaled. This causes decline in immunity because of inability of the cells to combat bacteria and other microbes. This results in high risk of pneumonia, tuberculosis and other diseases.


*Decreases reproductive hormones: The drug causes harmful effect on reproductive organs in the body. The amount of reproductive hormones declines. There will be lower sperm counts, their quality being suboptimal in men and erratic menstrual cycles in women. This results in weakening of reproductive ability.

*Anxiety and depression: Marijuana leads to severe conditions such as excessive fear, anxiety and depression.

*Impaired memory and learning: THC in marijuana alters the functioning of the brain. As brain is the organ reflecting all the normal activities involving intellect, the short and long-term effects are serious. Long-term marijuana abuse badly impairs critical skills such as memory and learning. The effect is worse if the person has any psychological disorder or is elderly.

*Cancer: Marijuana induces cancerous growth of cells in parts like lungs and others. It is 70% more potent than tobacco in enhancing cancer (Source: NIH, USA).

Now that you are aware of the harmful effects marijuana, make sure that you stay away from this harmful substance.

Drug Test Strips is an online store offering reliable and FDA approved drug testing kits at affordable prices. Our marijuana test strip is a rapid urine screening test. This marijuana test strips is easy to use and can be performed without the use of an instrument.
reade more... Résuméabuiyad

How Marijuana Abuse Affects the Human Body and Brain? (Drugteststrips)

Marijuana is one of the commonly abused illegal drugs in the United States. Many people ignorant of its harmful effects are initiating and continuing marijuana abuse. It affects a person's mind and body including the vital organs like the heart, lungs, and kidneys.

This article intends to throw some light on short and long-term effects of marijuana to help people stay away from it.

Short-term effects:

*Distorted sensory perception: Marijuana contains THC, a chemical that disturbs the optimal function of important senses such as vision, hearing and touch, by causing drastic changes in function of the brain. This results in the slowdown in responses such as seeing, hearing and touching.

It also leads to poor concentration and significant fall in problem solving and judging abilities.

*Increased heart rate: One of the common physical effect of marijuana abuse us increased heart rate. It leads to increased risk of a heart attack by 20% to 100% (Source: NIH, USA) within three hours of consumption.

*Poor memory and lack of coordination: Memory is impaired as THC in marijuana changes the normal course of processing information by brain. Thinking and judging abilities are hit. It also causes loss of coordination between sensory and reflex actions.

Long-term effects:

*Respiratory problems: Marijuana damages the respiratory tract and parts therein that save the body from harmful microbes inhaled. This causes decline in immunity because of inability of the cells to combat bacteria and other microbes. This results in high risk of pneumonia, tuberculosis and other diseases.


*Decreases reproductive hormones: The drug causes harmful effect on reproductive organs in the body. The amount of reproductive hormones declines. There will be lower sperm counts, their quality being suboptimal in men and erratic menstrual cycles in women. This results in weakening of reproductive ability.

*Anxiety and depression: Marijuana leads to severe conditions such as excessive fear, anxiety and depression.

*Impaired memory and learning: THC in marijuana alters the functioning of the brain. As brain is the organ reflecting all the normal activities involving intellect, the short and long-term effects are serious. Long-term marijuana abuse badly impairs critical skills such as memory and learning. The effect is worse if the person has any psychological disorder or is elderly.

*Cancer: Marijuana induces cancerous growth of cells in parts like lungs and others. It is 70% more potent than tobacco in enhancing cancer (Source: NIH, USA).

Now that you are aware of the harmful effects marijuana, make sure that you stay away from this harmful substance.

Drug Test Strips is an online store offering reliable and FDA approved drug testing kits at affordable prices. Our marijuana test strip is a rapid urine screening test. This marijuana test strips is easy to use and can be performed without the use of an instrument.
reade more... Résuméabuiyad