Understanding Mental Illness (Leslie Gibbon)

Mental illness is an increasing problem in the United States as well as around the world. There are many different types of mental illnesses that are experienced, from depression to OCD to schizophrenia. Each of these types of mental conditions is going to require some very specific treatments in order to help control the problem. What are some of those treatments that may be available and what can you do if you or a loved one is suffering from mental illness and need some assistance?

The first thing for you to understand is the fact that mental illness is a clinical problem. If you are depressed or if you suffer from OCD, it is not a sign of weakness or something that needs to be swept under the carpet. Just as you would see a physician in order to get assistance if you have diabetes or high blood pressure, you should also seek medical assistance if you have a mental issue. They will help you to see the various options that may be available, which could include taking medication or perhaps giving you the help needed to find a therapist that can assist with your condition.

In many cases of mental illness, you're going to be provided with medication which may be able to help. Most of those medications are going to alter your brain chemicals, perhaps by making some of those chemicals more active in the brain. Those chemicals include serotonin and dopamine, which are neurotransmitters that may be directly related to your issue. You must understand the way that these medications work and their potential side effects before you begin taking them. Being informed about the medication that you are taking will help you to make wise decisions and to report any problems that may exist to your physician. After all, many drugs that are taken for depression and anxiety may cause additional depression and the potential for suicidal thoughts. Make sure that you are aware of this in advance.

You should also be aware of the fact that there is not always going to be an effective medication for your condition. Although there are some drugs that are available as an OCD treatment, they are largely ineffective. Even if you do find a medication that helps you with OCD or any other mental condition, it is only a matter of treating the symptoms and is not actually treating the underlying condition. That is why a therapist is often recommended to help you to root out the problem that may be leading to your mental condition.

Mental issues can be caused by many different underlying conditions, including a change in your lifestyle or even an illness. When you have a problem with depression, OCD or any other mental issue, it's important for you to get prompt medical attention so that you are able to get to the root of the problem as quickly as possible. Although it is going to take some time for the issues to be resolved, it will be well worth the effort once you are able to overcome the mental issue and begin living your life again.

Leslie Gibons is the author of this article about better understanding mental illness. Leslie, a San Francisco therapist, has worked in this industry for some time and understands that not everyone fully recognizes mental illness as it should be.

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The link between depression and cosmetics (globalcompliancepanel.com)

At first glance, these two may seem like strange bedfellows. Is a link between two seemingly disparate and unrelated things like cosmetics and depression imaginary and outlandish? On the surface, it does appear so, but scratch a little, and you will be surprised at how apparently completely unconnected points can be joined to make a line.

Why do women wear cosmetics? This question is as na?ve as asking why children play. There should be not more than a microscopic ratio of women on this entire planet who say they do not care whether they look good or not. Man being an incurable, perpetual voyeur and admirer of beauty; nothing gives women more joy than appearing attractive to men.

Cosmetic procedures are not the answer
What happens when this very quality turns against them? What happens when milk turns into poison or when the fence eats the crop? This is exactly the problem with many cosmetics, especially so when it relates to cosmetic procedures. Psychologists draw a link between depression and cosmetics in a number of ways.

It is known that just like many people shop to fight depressive moods; many women dress up and wear cosmetics purely to hide their insecurities. In cultures that attach extreme importance to physical looks and beauty; women assume that they are worthless when they don't appear attractive.

Looking good=feeling good for many
We all know that beauty is supremely subjective, but the desire to look good isn't. Women who think that looking good is a means to attracting men (many men too fuel this belief because they feel powerful when they are seen with good looking women) resort to a myriad of ways by which to look good. For countless women, looking good is the only means to appealing to the man they want.

When things go wrong...
Many women, especially those who are overtly obsessed with physical appearance, try to improve their looks through means such as surgery. Many a time; these surgical procedures serve their limited purpose. But on a few occasions; they turn against the person too. When surgical procedures go awry; the results can turn out to be disastrous.

This is where depression can set in. When what they perceive as the only means to achieving their goal goes haywire; the only hope is dashed. Many such women have been driven to the depths of depression and unreasonable self-pity. Several have even committed suicides because of this self-obsession.

Woman is much more than an object of beauty

It is only when people realize that beauty is after all skin deep that such extreme cases can be prevented. Beauty is purely personal and in the eye of the beholder, and a woman can prove her worth in a number of ways other than looking superficially good. Beauty comes from within, it is said. The sooner men and women realize that women can be loved despite their flawed eyebrow or less than perfect nose; the better it will be for such people.

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How Effective Is Drug Testing in Eradicating Teen Drug Abuse? (Drugteststrips)

Every day, thousands of teens are getting addicted to illicit drugs. According to Substance Abuse and Mental Health Services Administration (SAMHSA), 21.5 percent of youth (more than 1 in 5) aged between 18 and 25 years are under the influence of illicit drugs.

The percentage of teens getting addicted to drugs has increased in the last few years. Many of them are getting into this devastating habit due to lack of awareness of the serious consequences it poses.

Why teens get into drug abuse?

There are many reasons why teens get into this habit. Most of the teens experiment with drugs, putting their health and safety at risk. Many teens take drugs just to fit in their friends group because of peer pressure. Some teens are influenced by their parents' behavior. If they find their parents taking drugs, they would follow it. While some of the teens taking drugs, want to feel good and some teens are prone to drugs due to financial or mental depression.

Conducting teen drug testing among teens will help them in eradicating drug abuse, so that they are drug free and lead a healthy life. Teen drug testing can be conducted in high schools, colleges or at the privacy of the home. Drug testing is an effective way to keep teens away from drugs and studies show that drug testing on teens brings a positive effect.

Many high schools are conducting random drug testing in their schools on students and schools that conduct drug tests have higher attendance rates than compared to other schools where the drug testing is not conducted.

High school students are more likely to get influenced by drugs. Therefore, to prevent teens from taking drugs, drug-testing and awareness programs should be conducted in high schools to keep a check on drug abusing teens. These programs are not meant to punish or insult the teens, but to take measures before it is too late.

Use reliable test kits:

There are many drug test kits available in the market. But before you buy the test kit see that it is tested and proven. You need to buy kits from reputed dealer and check if the test kits are approved by the FDA. Reputed dealers will offer these test kits affordable price and the results will be accurate and consistent.

Therefore, before it is too late, teens should be educated about the negative impact that drug leaves on their body and mind in the early stage. Drug testing is an effective way in eradicating teen drug abuse.

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Réquiem por el gato sin nombre

Ya conté aquí su historia conocida y algo de la desconocida.
El sábado me extraño que a la hora de comer no se pusiera junto a mí, esperando que algo cayera. En caso de que no le echara nada, él se encargaba de empujarme con su pata, diciéndome que se encontraba allí esperando. Ya por la noche lo busque y siendo lo sobón que era, lo acaricie y no se levantaba. Le puse agua, hizo un esfuerzo, se puso de pie y estuvo bebiendo un buen rato. Comer, no quiso comer nada. No se le veían heridas.
El domingo no daba un duro por él, y el lunes en cuanto me levante y vi que seguía con vida, lo primero que hicimos fue llegarnos a Cóbano al veterinario. Lo auscultó delante de mí, y al tocarle en los riñones empezó a orinar sangre. Exactamente igual que cuando lo llevamos la primera vez, lo cual quiere decir que el animal, fuera humano o de los otros, que lo destrozó la primera vez, le dejo los riñones bien jodidos.
No era el mismo de antes. Se pasaba el día durmiendo y no insistía mucho para que lo acariciara.
Esta mañana llamaron advirtiéndonos que no se recuperaba y esta tarde la definitiva, que había muerto. No era el gato de las siete vidas.
Ha muerto sin que ni siquiera le pusiéramos nombre. Lo llamábamos gato.

Entre Rolo y Carlos le han hecho su tumba donde esta noche cuando lo traigan lo enterraremos.

R.I.P.

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Engaging with Others made easy through Hypnotherapy (Neil S Harris)

Having concerns engaging with others is also know or social anxiety disorder as it is more commonly known, is one of the most common forms of anxiety disorders. It refers to the fear of being judged or being watched due to one's low confidence and insecurity. This extreme fear that others might negatively evaluate you may devastatingly affect a person's everyday life. People who suffer from this condition usually also suffer from depression and suicidal tendencies. They have lower educational attainment and are unable to keep their job. They are also more abusive of drugs and alcohol and are more likely to remain single. Some physical and emotional symptoms include shaking hands and body, stuttering, excessive sweating, over-blushing, difficulty in speaking aloud, and nausea. There is also the constant feeling of being watched by everyone and the fear of being embarrassed.

No one is born with this condition. It is usually triggered by past traumas or unpleasant experiences. With the use of advanced hypnotherapy techniques and with the help of a skilled hypnotherapist, Social Anxiety can be effectively treated. No one has to live with it if they do not want to. Hypnotherapy is effective in treating social anxiety for the following reasons:

Hypnotherapy digs deeper into the problem by accessing the subconscious. It eventually helps the person understand why he/she is suffering from that condition. This is more effective than medications like anti-depressants prescribed by doctors. Anti-depressants usually only gives short term relief. As soon as the medication is stopped, the problem returns because the root cause of the problem was not treated.

Hypnotherapy for various types of social phobia focuses one's thoughts on the positive, eradicating the negative ones. Hypnosis changes a person's pessimistic self-image. This is done by helping the social phobic challenge the undesirable thoughts and beliefs linked to one's social phobia. A more positive and productive perspective is established when the individual has stepped away from negative feelings, thoughts, and behaviors. This promotes a sense of self which is more relaxed and balanced.

Many practitioners coming from different fields do believe that hypnotherapy provides the best treatment for social anxiety disorder but hardest part for most is admitting they have a problem. Of course, it is important to consult a mental health professional first in order to get the right diagnosis. Hypnotherapy does not subject any patient at any risk because it is done in a clinical setting.

We are offering best hypnotherapy service in London at Harley Street. We have qualified hypnotherapist team who are dedicated to helping you in weight loss, social anxiety disorder like social phobia, people phobia and fear of people, stop smoking without risk. We are providing you best result in weight loss and other social anxiety disorder problem without side effects.

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Consult an expert orthodontist to avail of the best braces treatment in Fairfax VA (Gilber troy)

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10 Ways To Use Relaxation Techniques To Manage Your Relationship Stress (Boyd Rankin)

1. When you feel extremely stressed or you just had an argument, then go to a room alone and sit down on a sofa or a chair. Sit in an upright position. Then try relaxing your muscles, starting from your feet and moving upwards. When you are stressed your body starts producing chemicals that make our muscles tense. When you relax your muscles you send a signal to the brain that the situation is better now and there is no need for the intense stress.

2. Concentrate on something else rather than the reason that is causing the stress. Although it might seem hard to concentrate on something else when you have relationship problem but you won't succeed unless you try. Using step 1 relaxation technique will help you concentrate on relaxing your muscles rather than the stress.

3. Learn to use your hobbies as your solace. There comes a time in relationships when you just want to get away from your partner for a little while and spend some time on your own. It is important to have some hobbies that can do in your spare time which help you to relax.

4. Yoga is one of the best relaxation techniques today. It helps improve your health and teaches you many methods that you can use in your day to day life to feel better. If your partner is interested then both of you can join yoga classes together and learn the techniques to reduce the stress.

5. Relationships often get to a point when you feel like that there is nothing left in the relationship but fights and arguments. At such times there is very good way to reduce the stress and build your confidence in the relationship. All you have to do is close your eyes and think of the wonderful times you had with your partner. This will help your mind relax and will give you a reason to try to improve your relationship.

6. Aroma therapy is another popular technique used these days by many to reduce stress. Essential oils are used to alter the mood of a person in this therapy. You and your partner can do this together and once both of you are in a good and calm mood you can discuss many things that are difficult to discuss when stressed out.

7. You may have overlooked it all these years but one of the most effective techniques to reduce stress is touch therapy. If you are both stressed out due to some reason, then a simple touch from your loved one can create a lot of difference. Just holding hand with your partner sends a signal to the brain to reduce the stress. If not your partner, then a hug from your kids or parents can do the trick.

8. Breathing techniques are becoming more and more popular these days. They only take about five minutes to perform but can have a very good effect in stress reduction.

9. There are a lot of therapies available in the market that can be used to learn new ways to reduce stress. Mediation is one of those techniques that will always be popular because of its effectiveness. It teaches you to control your thoughts and help achieve a positive attitude towards life.

10. Exercises and healthy food are probably the most underrated stress reduction techniques. They help in many ways to reduce stress. If you can spare some time to run, jog, or swim everyday then you will see the difference yourself. Endurance training is also very effective. Healthy food is extremely important to maintain your health during stressful times.

Relaxation techniques might not find you the exact way to stop your relationship stress altogether, but they will help you reduce the stress that affects your physical and mental functioning. If you are able to reduce the stress and take control over your mind then you will be able to stop your relationship stress once and for all.

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