Helpful Psychotherapies for Teen Depression Treatment

Psychotherapies are more helpful than medication in order to treat teen mental illnesses. But before starting the treatment it is required to have a clear knowledge about the therapies.

Positive Psychology- According to Positive Psychology News Daily, this branch of psychology was founded by Dr. Martin Seligman and is largely based on positive emotions, healthy institutions and strength-based character. A Positive Psychology therapist always stimulates the awareness of clients regarding all that is happening in their lives. At the heart of this teen therapy is the exploration of issues like how to take good decisions, how to be happy and how self-talk can pave the road to success.

Psychological Testing & Evaluation- Therapists conduct this process in order to determine the origin of the problem when no visible sign of physical origin is evident. This psychological testing is able to identify a large number of mental health problems that can exhibit a number of things including failure to fulfill expectations, volatile mood states and inappropriate behavior. The main objective of Psychological Testing & Evaluation is to determine whether or not there is any psychological disturbance like clinical depression that is in need of some immediate medical and psychological care.

Psychoanalysis- The American Psychoanalytic Association describes Psychoanalysis as the method to understand the psychological life of a child. Adolescent and child psychoanalysis is an offshoot of adult psychoanalysis and shares a common theoretical structure which helps in understanding the psychological aspects of a child. The use of additional techniques like fantasy play and drawings help children reveal what is in their mind and help analysts become aware of the vulnerabilities and special capabilities of children. In this process, parents of the children are consulted by the analysts in order to have a clear idea of the child's life. The main objective of child Psychoanalysis or teen therapy is to identify and eliminate the symptoms and psychological complications that may hamper a child's normal growth and development.

Psychodynamic Therapy- Psychodynamic Therapy is used by therapists in order to make a person more self-aware so that he can have an improved emotional health. It is often assumed that many dreadful memories that are hard to face are stored in the subconscious mind of human beings. This gives rise to defensive measures like denial that help people protect themselves from these painful feelings. The main objective of Psychodynamic Therapy is to help clients accept the memories and make sure that they do not pose any hindrance to a healthier and fulfilling life in future. Clients, with the active help of the therapists, are able to identify and process the feelings that are chiefly responsible for unhealthy and negative relations with others and even with themselves. This therapy is generally a long term affair as interpersonal relationships and family dynamics are looked into meticulously and with more details.

Psycho-Educational Testing- Psycho-Educational Testing is generally used to make an assessment of the mental condition of an adolescent. This enables analysts of this teen therapy to gain a deep insight into the adolescent's mental health, behavior, academics, memory, learning and overall psychological development. Both independent practitioners and school psychologists are capable of carrying out this process by utilizing a number of assessment procedures formulated according to the presenting problems.

These treatments will be helpful for teens but parents should consult with the therapists first to know which treatment will be the best for their child. It will help their child to get back into their normal and happy life track.

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Alan K Smith has published 1 article. Article submitted on July 22, 2013. Word count: 580

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